I really did a number on myself when I went on that extreme diet last year. In hindsight I can see how it combined a significant number of what I consider to be unhealthy practices: restricting entire food groups, sweeping overnight changes that aren't attainable for a lifetime, a plan so consuming I was constantly at its mercy--either because I couldn't eat something, I had to eat something, or I was forced to spend hours preparing food so I could eat something.
Yup, I was that desperate to feel better and nothing else was working. So I set my sights on nutrition. Cleaning up my diet helped me immensely in the past, and this was a new approach claiming to treat the root cause of my illness. Yet the deeper I got into this eating plan, the less functional of a human being I became. Toward the end I was usually in one of two states. Either I was hungry and weak but not allowed to eat because something I drank needed to digest first. Or I was avoiding the whole thing and eating junk because I couldn't possibly face yet one more bowl of salad.
It's impossible to know if my pseudo-commitment to veganism did anything for me. I've certainly been off it long enough and haven't experienced a backslide. But maybe it healed something inside of me and I never would have arrived here without it? It'll go down as one of life's little mysteries... The one thing I do know, however, is my present burn-out on all things healthy has me eating like crap. Like I've been to Taco Bell more times than I can count after not having eaten such blatant fast food for at least half-a-decade. Because In-n-Out is obviously not fast food.
So here's the result of my year-long obsession with consuming fruits and vegetables: food has lost its attraction for me. Eating is now a chore. I wish it was something I only had to do when somebody else was paying for a nice meal at a great restaurant. Otherwise, I'm astoundingly sick and tired of thinking about food. When hunger pains strike, I get irritated. It seems like a waste of time to have to stop what I'm doing, prepare food, eat it, and clean it up. Honestly, I'd rather balance my checkbook. So I'm eating bad, not looking all that great, and can barely muster up the resolve to take my vitamins and juice my vegetables anymore. I'd rather go get a falafel. Or a burrito. Anything I don't have to cook and is a breeze to clean up.
Thanks for joining,
Leah
OMG can so relate. The things we go through to feel better and lose weight with Fibromyalgia and other chronic disease. I am banging my head on the metaphorical wall today. can't lose weight, can't eat whole food groups due to stomach pain, joint pain, allergies and intolerances. I just want to eat like a normal person and feel ok. Is that too much to ask?
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